The stages of recovery from substance abuse

These included a 12-Step based treatment centre, a faith-based treatment centre, a non-profit community centre, Alcoholics Anonymous fellowship, Narcotics Anonymous fellowship and two faith-based support groups. Gatekeepers from the identified treatment centres and mutual aid support groups were then contacted and meetings arranged to discuss the aim of the research and to obtain the help of the gatekeepers in identifying participants. Potential participants were either contacted telephonically or in some instances the field worker attended support groups and presented the prospective research to the group. Participants were given the opportunity to accept or decline participation and those that agreed to participate, signed consent forms. Twelve-step facilitation therapy («12-step programs») can be used to treat alcohol and substance abuse. It is a form of group therapy that includes recognition that addiction has several negative consequences that can be social, emotional, spiritual and physical. This type of therapy begins with acceptance, then moves on to surrender to a higher power, then eventually transitions to involvement in consistent group meetings.

What are the 5 stages of change in recovery?

What Are the Five Stages of Change? The five stages of addiction recovery are precontemplation, contemplation, preparation, action and maintenance.

Being in recovery is when those positive changes and values become part of a voluntarily adopted lifestyle. Limitations to a research study originates from its conceptual framework and research design . The qualitative nature of this study meant that a small sample size was used owing to time and financial constraints. Small sample size limits the generalisability of the research findings.

Tips for finding the best drug addiction treatment for you

In South Africa it is the racial majority that cannot access treatment or support groups. Counselors help individuals with identifying behaviors and problems related to their addiction. It can be done on an individual basis, but it’s more common to find it in a group setting and can include crisis counseling, weekly or daily counseling, and drop-in counseling supports. Counselors are trained to develop recovery programs that help to reestablish healthy behaviors and provide coping strategies whenever a situation of risk happens. It’s very common to see them also work with family members who are affected by the addictions of the individual, or in a community to prevent addiction and educate the public.

  • One troubling question is whether this pattern — multiple relapses leading to eventual recovery — will continue now that more street drugs are contaminated with the deadly synthetic opioid fentanyl.
  • Behavioral therapies help people in drug addiction treatment modify their attitudes and behaviors related to drug use.
  • SMART Recovery has helped millions of people around the world beat their addictions and lead rich, happy, healthy lives.
  • These stages were developed by the National Institute on Drug Abuse as a resource on individual drug counseling for healthcare providers, but it is also a useful model for recovery from alcohol addiction.
  • Refer to our conversation starter above or use this checklist provided by the Food and Drug Administration for questions to bring with you and ask your provider before taking opioids.

Sustained recovery is enhanced by strong and ongoing support from specialised substance abuse support and/or religious groups. For effective coping during transition, individuals need access to a range of support types. Categories of support according to Schlossberg’s Transition Process model can range from those closest to the individual to those support systems furthest removed . Several studies have been conducted in relation to the effectiveness of 12-Step and other support group involvement in sustained abstinence . Interpersonal relationships with family, spouses and sponsors play a major role in sustaining recovery . A significant difference that is noted between international and South African support groups is the lack of variety of support groups and limited access to support groups in South Africa.

What Is a 12-Step Program?

It may clinical treatment, medications, faith-based approaches, peer support, family support, self-care, and other approaches. Recovery is characterized by continual growth and improvement in one’s health and wellness and managing setbacks. Because setbacks are a natural part of life, resilience becomes a key component of recovery. People who are in the first stage of addiction recovery aren’t yet ready for any addiction treatment program. This phase is characterized by defensiveness and endless justification of their behavior.


Attend your online meetings from your phone and consult all our online information, tools, resources at any time. A practical and clinically validated tool for recovery success, developed in conjunction with SMART. Scan the QR code to download our SMART Recovery App on your phone! SMART can help with tools, how-to videos, podcasts, and other free resources. Here are five steps that can help encourage more long-term recovery.

Tools & Resources

National Public Radio heralds the success of a new, and effective, treatment approach. A specially-trained team of addiction professionals will guide you every step of the way. needs to review the security of your connection before proceeding.

Counselors and therapists can help a person work through their feelings and help uncover whatever the underlying cause may be. Therapists may use a variety of techniques including Motivational Enhancement Therapy , Cognitive Behavioral Therapy , and Dialectal Behavioral Therapy to help patients deal with trauma and change their behaviors. Individuals, families, and communities that have experienced social and economic disadvantages are more likely to face greater obstacles to overall health. Inpatient rehabilitation – A full-time facility provides a supportive environment to help people recover without distractions or temptations. An SUD is a treatable, chronic disease, characterized by a problematic pattern of use of a substance leading to noticeable impairment or distress. SUDs can lead to significant problems in all aspects of a person’s life. Evidence for the effectiveness of other recovery supports (educational settings, drug-focused mutual aid groups, and recovery housing) is promising.

Surgeon General’s Report on Alcohol, Drugs, and Health

Some treatment medications and mobile applications are used to help the brain adapt gradually to the absence of the drug. These treatments act slowly to help prevent drug cravings and have a calming effect on body systems. They can help patients focus on counseling and other psychotherapies related to their drug treatment. Our in-home addiction treatment process involves 4 phases and can take up to 12 months to complete.

What are the 6 principles of recovery?

However, central to all recovery paradigms are hope, self-determination, self-management, empowerment and advocacy. Also key is a person's right to full inclusion and to a meaningful life of their own choosing, free of stigma and discrimination.

Along with several colleagues, we recently completed a landmark which, for the first time, comprehensively surveyed Americans who said they had resolved an alcohol or other drug problem. “We can benefit ourselves in this stage by connecting with a support group, exercising, making sure we have plenty of nutrients through a healthy diet and developing healthy sleep rituals,” Goodwin said. Clear signs that you should get support include difficulty functioning for a week or two without substances, and seeing impacts to your health, relationships and work. But Goodwin encourages everyone to explore their emotions and choices with substances. WebMD Connect to Care helps you find services to manage your health.

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